Next Intro to Pole Course starts Wed 4th Feb 8pm or Sun 22nd Feb 2pm!

2pm Intro to Pole (starts 22nd Feb)
3pm Beginner/Higher Beginner Pole*
4pm Pole Choreo
5pm Higher Beginner/Intermediate Pole*
*Mixed ability class open to both levels
5pm Open Practice
6pm Beginner Pole
7pm Stretch & Mobility: Splits edition
8pm Intro to Heels (starts 2nd Feb)
5pm Open Practice
6pm Intermediate Pole
7pm Stretch & Mobility: Splits edition
8pm Higher Beginner Pole
7pm Beginner Pole
8pm Intro to Pole Course (starts 4th Feb)
5pm Open Practice
6pm Spin Pole (mixed ability class)
7pm Stretch & Mobility: Backbends edition
10am-12pm 121 & Private availability
5pm Open Practice (Lollipop)
6pm Lollipop (mixed ability class)
Some slots are available to book through the gymcatch app.
Additional slots are available Sundays, Monday/Wednesday/Thursday evenings or Monday to Friday 9am - 5:00pm. Please email us to book.
We will be keeping our current timetable under review and are hoping to expand our offering in the future! However if you have any suggestions or requests for additional classes that you would like to see then please let us know.
Our mission is to help you achieve your pole dance and fitness goals. Whether you are just beginning your pole journey or you're an experienced poler we want to help you get the most out of our classes.
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