Next intro to pole course starts SUN 8th November 11Am!

10am Beginner/Higher Beginner Pole*
11am Intro to Pole (Starts November)
5pm Higher Beginner/Intermediate Pole*
5pm Open Practice
6pm Beginner Pole
7pm Pole Choreo & Heels Tricks
8pm Intro to Pole (runs October)
8pm Heels Tricks & Transitions (November special)
5pm Open Practice
6pm Intermediate/Advanced Pole*
7pm Stretch & Mobility: Splits edition
8pm Higher Beginner Pole
6pm PoleFIT
7pm Higher Beginner Pole
8pm Beginner Pole
5pm Open Practice
6pm Higher Beginner/Intermediate Spin Pole*
7pm Stretch & Mobility: Backbends edition
8pm Low flow
8pm Flexi-Pole course (November Special)
5pm Open Practice (Lollipop)
6pm Lollipop (mixed ability class)
7:30pm Mixed Ability Pole (starts November)
10am Beginner Spin Pole
Group bookings available (Email to book)
*Mixed ability classes are open to both levels in the description
Limited slots are available to book through the gymcatch app.
Additional slots are available:
Monday to Friday 9am - 6:00pm
Sundays, Monday/Wednesday evenings.
Please email us to book.

We will be keeping our current timetable under review and are hoping to expand our offering in the future! However if you have any suggestions or requests for additional classes that you would like to see then please let us know.
Our mission is to help you achieve your pole and fitness goals and we are dedicated to providing the best experience possible. Whether you are just beginning your pole journey or you're an experienced poler we want to help you get the most out of our classes. If you have any feedback please let us know!
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